[dump]

My nephew is a competitive wrestler in high school. He just went to states in the most competitive state… won one match and lost the next two. He didn’t wrestle to his ability apparently. Afterwards he admitted he was having difficulty with the mental side of things… and his performance suffered as a result.

Are there any good resources/books or otherwise you’ve had experience with that might help him?

 

[stevew]

no.

the misery alone in cutting weight though....

 

[mandown]

He should try it now.