<<<<< Thursday gtm ©©©©©
- Thread starter CBJ
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I did a jog/walk for four easy miles on the high school track this morning. I could have pushed the effort harder but I am treading carefully. I'm still trying to work through a foot injury and it is very slowly getting better.
Been meaning to ask you, how long does a pair of running shoes last you ? Was only getting a little over 300 miles on my Altras when expecting 500.
400-500 miles. I run in Nike Vaporflys. Once they hit 200 miles, I stop racing in them and just use them for training.
Have been failing to get my ass out of bed and to the gym. Oh well, tomorrow is another day.
My mom made a nice apple pie for our anniversary, so life is not all that bad. . . might have had 2 slices with my coffee too.
Life is good
Cardiology appointment then a meeting, then lunch then I bugger out for the day. Beer league hockey tonight, maybe a nap in there somewhere...Frank Turner at the Stanley Hotel this weekend...should be interesting!
Drywall guy is here to start in on the basement. Looking forward to seeing a ceiling in there, it's been a while.
same girl, same.
today looks to be last hot day for a while. might sneak in a quick ride this afternoon.
Man, my drinking is down to almost none these past few months. I had a delicious rye last night and I feel like trash.
we had good Tacos last night which I followed up with some quality hammock and beer time.
Espresso and a fried egg sandwich on Sourdough this morning. getting ready to go joust with the commuters and random morons on the highways until 4pm
Espresso and a fried egg sandwich on Sourdough this morning. getting ready to go joust with the commuters and random morons on the highways until 4pm
Samesies my guy. I rarely drink, but when I do it's a guaranteed bad night of sleep. Honestly, it's not even worth it at this point.
Man, my drinking is down to almost none these past few months. I had a delicious rye last night and I feel like trash.
The star is for the drinking down, which I assume is also good sleep. Hi-five's there. Shitty on the hangover.
Man, my drinking is down to almost none these past few months. I had a delicious rye last night and I feel like trash.
Not being able to drink beer because of my diet basically stopped my drinking. Definitely had a positive impact on life.
Looks like we are selling the camper today. I think the joke goes "the two best days in a boat owner"s life are when they buy it, and when they sell it". 
I've found I can have 1, MAYBE 2, but that's it. I'm a stout or porter drinker, but for some reason it now wrecks my gut. Like projectile vomit for 10+ hours wrecked.
The first time I was like "ok, I had about 6 beers over 5 hours and had a buzz, but wasn't hammered, weird". Second time I had 4 beers in 4 hours and maybe had a buzz. But the last time was 3 beers over like 5 hours. I had a full meal, not a hint of a buzz. But I was in the can all night. So not worth it.
Did you save the mice poop and nests to stuff back up in there first?
Drywall guy is here to start in on the basement. Looking forward to seeing a ceiling in there, it's been a while.
Up last night with lots of anxiety and self doubt. had a very disjointed sleep. ugh. ride night. not quite as hot as past few days, but still humid. high likelihood of thunderstorms. not sure I really want to go.
And here I have been saving my own poop. Mouse poop would save a lot on shipping.
I swear an mri would reveal that my spine really is, made of splinters, kidney stones that got lost, bent nails and dried cracked epoxy
is B for Boeing or Bull
Same, girl... same.
Boeing is BA, so...
Waiting for FedEx to bring my packet sniffer. They are usually here by now dammit.