[UCSBrian]

been tryin to trim down, so ive been runnin and riding stationary bikes for a few weeks now 6 times a week. I went this morning and rode a stationary, is it a bad idea if i were to go back again later tonight? Hope not, got some agression to burn off.

late
brian

 

[berkshire_rider]

is it a bad idea if i were to go back again later tonight?

Your body will tell you if you are doing too much.

 

[Jorvik]

Go for it. A little extra PT ain't bad.