Harbinger of Doom
- Oct 23, 2001
Not an easy ride but still enjoyable. Week 3 of 6 dawns on my Power Zone pack challenge.
Week 4 Ride 1 of the challenge. Matt wanted zone 6 for those last 4 30 second intervals, but I interpreted that as zone 6 or greater because why not?
Intensity is ramping up in this week. W4R2 and W4R2 are Power Zone Endurance rides (so zones 2 and 3 for intervals), W4R3 and W4R5 zone 3-6 Power Zone proper rides like this one. Add in 3 extra 30 minute rides to complete all the extra credit ones and that's a wrap. I thought it was 6 weeks but it's 4.
After this I'm supposed to retake my FTP test, I think.