I rode Tuesday. I have time to get out tonight and plan on doing a longer ride tomorrow.
On a normal night I ride 26 miles at a good pace. What would be good tonight. Just do another 26 miles? Or can it be better just to do maybe only 45 minutes but go faster?
I normally just go out and ride but I would love to be a little smart about my riding. I do feel at the moment that my strength is my biggest weakness.
On a normal night I ride 26 miles at a good pace. What would be good tonight. Just do another 26 miles? Or can it be better just to do maybe only 45 minutes but go faster?
I normally just go out and ride but I would love to be a little smart about my riding. I do feel at the moment that my strength is my biggest weakness.