My 17 yo son, who is always working out and is in amazing shape, eats like this every meal (well, no pizza or ice cream.) Then he finishes everyone else’s plate.In one town during Tour Divide I recall eating a salad and two entrees where I stopped for dinner (ordering double entrees always confused people). Got back to the little motel room and ordered a 12" pizza and a pint of B+J as a chaser.