Good morning gentlemen.
Saw the new Tom Cruise movie "Edge of Tomorrow" last night. Good action movie.
Saw the new Tom Cruise movie "Edge of Tomorrow" last night. Good action movie.
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- Thread starter CBJ
- Start date
HEY.
Yesterday: 6 mile road run, 5 mile MTB ride, 3 mile trail run. Yay exercise!
Yesterday: 6 mile road run, 5 mile MTB ride, 3 mile trail run. Yay exercise!
nearly half a ton of concrete later....
... i'm really tired
... i'm really tired
Morning.
Seems like everyone was so active last night. Yeah, not me...
Seems like everyone was so active last night. Yeah, not me...
wu-tang forever is being re-issued on vinyl 
what did you bury?
fify
Soreness is slowly going away, new brake set ordered, Boxxer un-twisted, stem shortened, getting excited for the next DH trip!
yo mama
Needs moar concrete.
Rode last night. 2 rides in 3 days. I think I'm a mountain biker again.
Mornin!
I've been sleeping pretty awful for the last week or so and it finally caught up to me yesterday. I was supposed to go riding but was simply exhausted and couldn't muster up the energy. Luckily I slept marginally better yesterday and have lots more in the tank today. Tonight, I ride!
I've been sleeping pretty awful for the last week or so and it finally caught up to me yesterday. I was supposed to go riding but was simply exhausted and couldn't muster up the energy. Luckily I slept marginally better yesterday and have lots more in the tank today. Tonight, I ride!
Good morning.
Finishing some breakfast and coffee then heading out for a ride. Getting out in the morning as it's going to be a HAWT one this afternoon. Going to try and smash my way up the climb as fast as I can. I'm so sick and tired of being slower than just about anyone. Must be my 2 rings and antiquated 26" wheels. Upside is there should be no traffic on the way down this time of day. Braaap!
Day 4 of my beer fast. I feel great and slept like a log.
Finishing some breakfast and coffee then heading out for a ride. Getting out in the morning as it's going to be a HAWT one this afternoon. Going to try and smash my way up the climb as fast as I can. I'm so sick and tired of being slower than just about anyone. Must be my 2 rings and antiquated 26" wheels. Upside is there should be no traffic on the way down this time of day. Braaap!
Day 4 of my beer fast. I feel great and slept like a log.
I am on day 3 of: no beer, energy drinks, soda and sugar in my coffee. So far, so good.
i'm down to 2 beers a day. life is hard.
I've had maybe 3 beers since I got back from the Dominican Republic. Between my non-alcohol consumption and training for the Tri, I'm already down 15#. That's not even factoring the muscle I have definitely built. I'm thinking 200# (down 50#) won't be out of my reach if I keep going as I am.
almost half way though my shift and it has all gone to hell.
There seem to be a ridiculous number of Colorado mt bikers that sleep like $hit. What the hell is wrong with you guys?
Went to Red Rocks and tailgated yesterday afternoon prior to the FOTR showing of Caddyshack. That movie rules.
Didn't get home until midnight. Slept like a baby until 08:00. Coffee now.
I stopped drinking for a while to lose some weight and see how long I could go sans alcohol. My streak is now up to day 3.5 years and I see no reason to end that streak. I am 50 pounds lighter now, but that all came off in the first five months. #coolstorybro
We really gotta ride together.
There are two kinds of mt bikers in this world: those faster than me, and me.
Didn't someone famous say that recently?
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I drink beer to *maintain* weight.
I drank a ton in Senegal.
I drink less, WAY less now, ride more, and dropped 10 lbs or so. My cardio is probably better than it has ever been.
Went out for a nice dinner last night. Some bison carpaccio, some duck breast confit, awesome kale salad, 48 hour beef short ribs... Was pretty damned good.
Now to maximise what little is left of my 30s...
I drink less, WAY less now, ride more, and dropped 10 lbs or so. My cardio is probably better than it has ever been.
Went out for a nice dinner last night. Some bison carpaccio, some duck breast confit, awesome kale salad, 48 hour beef short ribs... Was pretty damned good.
Now to maximise what little is left of my 30s...
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By half-ignoring work and reading the
!Decent ride, if only half an hour. I climbed as quickly as I could (which is still slow) but just have no energy today so I made it a short trip. The ride back down was fun.
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more or less. there could be no tomorrow!By half-ignoring work and reading the
I drink beer to *maintain* weight.
I have about 1-2 a night just to maintain my 165lb average
Although, I already eat fairly healthy besides the occasional pizza or garbage plate.
Well, shoot, I weighed myself for the first time in a month today, and I have lost 9 pounds in six weeks.
One more to go and it's a new Pike for me! Yay!
One more to go and it's a new Pike for me! Yay!
I have discovered the miracle of prescription sleep aids. I probably should have looked into it back when graveyard shifts were a more permanent thing. I too have sworn off teh booze, for at least as long as I'm taking the stupid sleeping pills. Submitted 3 weeks of vacation time. Assuming it doesn't get denied, my last shift of nights should be the 19th, and I can get back into biking/running. I feel terribly out of shape already but it's just way too damn difficult to work in any exercise on this FSM forsaken schedule.
au contraire.Srsly.
Buncha f**king amateurs 'round here.
I quit because I was a fVcking PROFESSIONAL, but had to retire before it killed me, like any good boxer.
I quit drinking 33 years ago...I was 100 pounds lighter when I drank....wait....oh yeah I was doing an 8ball a night back then too
it's easier for me to give up whiskey than coca cola.....that's fvcked.Srsly.
Buncha f**king amateurs 'round here.
That's 'cause whiskey sucks.
Moderation, man... moderation. It doesn't have to be a career. But it should be part of a well-balanced breakfast.
Wish I could, brother...but it ain't like that for me. One is too many, and twenty isn't enough...Moderation, man... moderation. It doesn't have to be a career. But it should be part of a well-balanced breakfast.
You shut your whore mouth.That's 'cause whiskey sucks.
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