Up half the night again. Supposed to go skiing. Weather forecast shows 45mph+ winds for Monarch Pass today.
"Honey - did I forget to tell you that I'm going to be in the mountains for a few days. I did? Ah, sorry, dear."fugggggg
Honey did I tell you that my mother is coming to stay with us today?
my day is now shot
Crunching through snow and ice in your future? Shady spots are still super icy at least on the Kansas side of town.I'd like ride my bike.
You doing a tri? Check out the Speedo youtube page. They give a lot of good information on being more efficient on your stroke. Things like gliding, angle of your head in the water, how to most efficiently breath, etc. Very good tool.Morning Monkies! I cut my workout to 90 minutes of moderate cardio and 3 laps in the pool. That assumes a lap is 2 lengths. I am an awful swimmer but need the upper body strength it will bring. I hoping to do this 7 days a week by the end of January. For now. 4 to 5 days.
Hoping my new wheels are in today. Everything takes longer from the LBS. Much faster when ordered from the LDS.
No tri in my future. Just need an upper body workout that is more fun than weights. I dont like weights or stationary bikes. Treadmills, eliptcals and swimming are good for me.You doing a tri? Check out the Speedo youtube page. They give a lot of good information on being more efficient on your stroke. Things like gliding, angle of your head in the water, how to most efficiently breath, etc. Very good tool.
As for laps, you are correct - one lap is an out and back.
erg/row?No tri in my future. Just need an upper body workout that is more fun than weights. I dont like weights or stationary bikes. Treadmills, eliptcals and swimming are good for me.
I thought it was awesome. Much recommend, wow, doge.@Toshi...your thoughts on rogue one....or have you seen it yet?
That's the ultimate full body workout. However if your form is bad, you'll fuck your back.erg/row?
You have to start somewhere so yes, yes it is.Is it even worth it to get changed for 150 meters in the pool?
unless it gets much dryer I'm staying in ski-mode.Crunching through snow and ice in your future? Shady spots are still super icy at least on the Kansas side of town.
I still haven't seen it. I think we were going to go Cinetopia for new Years and see it with another couple. I have yet to hit Cinetopia, looking at the prices I was a little blown away. But if it's only a buck more for a beer than a 32oz soda, count me in.I thought it was awesome. Much recommend, wow, doge.
I am pretty good on the old school rowing machines. I have not seen one at this gym.erg/row?
I started swimming the tail end of 2015 and could I could barely do one length at a time. I'd have to stop and rest for a good minute after each length. Eventually I was able to do two lengths, then three, etc. When I had my 100 yard "test" for my tri club's swim clinic, I had to roll onto my back and rest a couple of times because I could not swim 100 yards, and it took my three minutes at an all out effort. Getting better takes time, practice, and patience. You'll get there!You have to start somewhere so yes, yes it is.
Hopefully they were arguing about politics.Came home for Lunch and MILs Broom was parked out front. Walked in to the Wife and Mil arguing.. going back to work for the win
Approved.Another day recording and learning, yesterday. I hopped into the office for an easy day. I'll hop back out tomorrow. Until then, I'm just watching YouTube tutorials, drinking coffee, and approving everything that lands on my desk.
You know you are in trouble when her mustache smells like vomit...New mustache increases complexity of nose-blowing.
seem like the perfect pair of dentist gloves to go with your dentist bike wheel set...@Pesqueeb or anyone else with experience: I found these gloves locally in a sporting goods store that sells bikes so I tried them on and tested out the brakes and shifters on a few bikes. The provide more movement and "feel" than my current gloves. Any experience with this companies gloves or general level of quality / reliability? These appear to be an entry level glove for snowmobiling but would equally well for biking.
http://www.upnorthsports.com/snowmobile/snowmobile-clothing/snowmobile-gloves/mens-gloves/klim-togwotee-glove-2017.html?gclid=Cj0KEQiA4o3DBRCJsZqh8vWqt_8BEiQA2Fw0eXbr3ITHY99dIYuNb38DgD0gGRxAncA0qLVZ_b01Nx0aAv-j8P8HAQ#?Opt1=116438&Opt2=116444
A dentist's hands must be protected and stylish at all times. As for the wheels... they be super sexy and easily 34 grams lighter then the OEM set.seem like the perfect pair of dentist gloves to go with your dentist bike wheel set...
Another (cheaper) option would be pogies -- you can use much thinner gloves with pogies
http://bikepacker.com/history-pogies-buy/
I got a "cheap" neoprene pair ($45ish) last winter from barmitts (now $75) and wifelet seems to think they're okay for round town cruising
http://barmitts.com/