Less calories in than out.What magic did you use to accomplish that? I need 10-15 lbs down.
Less calories in than out.What magic did you use to accomplish that? I need 10-15 lbs down.
actually I'd day more calories out than in.Less calories in than out.
that picture always reminds me a Jeffrey Dahmer.
FTFYI have been accepted into the inner circle of old, drug-addled hippies that live near me.
<snip>Watching the snow stake tonight. if it hits double digits at Eldo, I'm saying FTS and skiing.
I burn virtually no calories and consume arguably more than 3k per day. Mostly fat though, so not sure how that factors.actually I'd day more calories out than in.
I also agree with teh IRB.
So, you've been to Jamestown?FTFY
did your admission to the circle of elders include a bongo drum audition?So, you've been to Jamestown?
I've never met so many 60+ year olds that eat so much acid.
Why? I haven't submitted for a Real Deal, which gets me a lift ticket anywhere, so I have to use my eldora pass which means skiing there or copper & I dont want to drive to Copper. :/
Not bongo, Djembe. And a hacky sack trial, I’m sure.did your admission to the circle of elders include a bongo drum audition?
Are you dead? Because if you're not dead you burn calories by staying alive. Basal metabolic rate.I burn virtually no calories
///Dead or ///ZombieAre you dead? Because if you're not dead you burn calories by staying alive. Basal metabolic rate.
actually, drums had a big part to do with it.did your admission to the circle of elders include a bongo drum audition?
<snip> I dont want to drive to Copper. :/
Not bongo, Djembe. And a hacky sack trial, I’m sure.
From the standpoint of above and beyond the basal metabolic rate, smart ass.Are you dead? Because if you're not dead you burn calories by staying alive. Basal metabolic rate.
It takes a lot of calories to keep moobs that big alive?From the standpoint of above and beyond the basal metabolic rate, smart ass.
Now explain how I can eat a 70/25/5 fat/protein/carb diet avg 3k calories/day and still lose ~1.5# per week?
Because metabolic rate is modulated by diet. Low carb means you burn more calories. Plus for someone your size your BMR is probably above 2k so just walking around a bit at work, etc. will kick you over 3k.From the standpoint of above and beyond the basal metabolic rate, smart ass.
Now explain how I can eat a 70/25/5 fat/protein/carb diet avg 3k calories/day and still lose ~1.5# per week?
Because metabolic rate is modulated by diet. Low carb means you burn more calories. Plus for someone your size your BMR is probably above 2k so just walking around a bit at work, etc. will kick you over 3k.
Swing through Jimtown & pick me up around 530am@TN - go here and click "Go Live" on the snowstake. https://www.coppercolorado.com/the-mountain/webcams/mountain/snow-stake-cam
PM me your digits. I may be driving up if it's worthy. All you need to do is meet me at Dino lots.Swing through Jimtown & pick me up around 530am
The rescue dog?Sigh.
Looks like our day just got ruined. Left the dogs in the kennel yesterday so we could have one day to go hiking in Yosemite.
Fast forward to today and we get a call from the kennel saying Chewie’s (Yorkie) eye was popped out. They don’t know how it happened, but they rushed her to the vet and she’s going to have to have it removed. Guess she’ll have to overcome adversity again.
dog was probably freaking out? but yes eyes pop out. my company actually makes an instrument (for humans) for this purpose; ie to pop your eye out of the socket in order to conduct certain surgeries."Eye was popped out"?!?
How the fuck does shit like that happen?!?
I'll be in ur hospital readin ur ultrasoundzPM me your digits. I may be driving up if it's worthy. All you need to do is meet me at Dino lots.
@Nick, @Toshi, @Full Trucker, @stoney - anyone?
Dino Lots?PM me your digits. I may be driving up if it's worthy. All you need to do is meet me at Dino lots.
@Nick, @Toshi, @Full Trucker, @stoney - anyone?
About 3-1/2" on the snow stake at the Luv, looks like the storm cranked up around dawn. Not as much as the Copper stake, which appears to have gotted going in earnest around 7am. I am leaning many heavily towards a morning shred, though Luv is more likely than Copper for me. The boss is on vacation through next Tuesday, and since I am the only (other) employee in the company I should probably be "mostly available" in case any of our clients need anything. But also... I could hop in with @SkaredShtles and just work in the car on the way there and back... hmmm...PM me your digits. I may be driving up if it's worthy. All you need to do is meet me at Dino lots.
@Nick, @Toshi, @Full Trucker, @stoney - anyone?
Probably fine. Season's over, anyways... amirite?I'll be in ur hospital readin ur ultrasoundz
Really, dude?Dino Lots?
Seems low... but okay.
this is the one you found on the trail?! holy jeez... that sucks.Sigh.
Looks like our day just got ruined. Left the dogs in the kennel yesterday so we could have one day to go hiking in Yosemite.
Fast forward to today and we get a call from the kennel saying Chewie’s (Yorkie) eye was popped out. They don’t know how it happened, but they rushed her to the vet and she’s going to have to have it removed. Guess she’ll have to overcome adversity again.
Just checked - Winter Park is slightly ahead of Copper - 8" on the stake at Mary Jane... and the current rate of snowfall looks REALLY good at both locations.About 3-1/2" on the snow stake at the Luv, looks like the storm cranked up around dawn. Not as much as the Copper stake, which appears to have gotted going in earnest around 7am. I am leaning many heavily towards a morning shred, though Luv is more likely than Copper for me. The boss is on vacation through next Tuesday, and since I am the only (other) employee in the company I should probably be "mostly available" in case any of our clients need anything. But also... I could hop in with @SkaredShtles and just work in the car on the way there and back... hmmm...
It's story time, Unca Mike!!I really hate ignorant people.... specially when they believe they are 100% correct, and 20 years younger than I am..... long story..... he was embarrassed when I was done....
Just checked - Winter Park is slightly ahead of Copper - 8" on the stake at Mary Jane... and the current rate of snowfall looks REALLY good at both locations.
Yup. Same one. Girl can’t catch a break.The rescue dog?
No idea other than “trauma”. She was only in the run with one of our other dogs, so I doubt it was a fight. If anything she probably did it to herself being a psycho."Eye was popped out"?!?
How the fuck does shit like that happen?!?
I really hate ignorant people.... specially when they believe they are 100% correct, and 20 years younger than I am..... long story..... he was embarrassed when I was done....