What I usually do:
If I somehow really fucked up and got a lot of air in the line, or am replacing the caliper, then I do a modified 2-syringe push/pull, but I cheat and use a really big syringe for the lower (like 100cc). The idea is it lets you push a ton of fluid through the system and displace the bubbles faster. I fill that fucker up, attach it at the bottom and a small syringe at the top. I start holding caliper low and pushing on big syringe, then move it higher and pull with it. 2-3 cycles of that. Then disconnect the big syringe when it's held high and seal the caliper bleed port. Then I'm a naughty boy and pull the lever one time, remove the small syringe, and seal the bleed port. The naughty lever pull makes them bite quicker, but makes pad alignment a real bitch and near impossible to completely eliminate rub if your rotors are not perfectly true.
If I just am trying to freshen up the system, I just use the small syringe at the MC. I push and pull a few times, but never too hard because the seal between the syringe tip and the MC bleed port doesn't hold up to a lot of pressure. Then I very gently push the syringe until it feels like the internal pressure is neutral. Then I repeat the above naughtiness with a single lever flick, remove the syringe, and seal up the system.
If I somehow really fucked up and got a lot of air in the line, or am replacing the caliper, then I do a modified 2-syringe push/pull, but I cheat and use a really big syringe for the lower (like 100cc). The idea is it lets you push a ton of fluid through the system and displace the bubbles faster. I fill that fucker up, attach it at the bottom and a small syringe at the top. I start holding caliper low and pushing on big syringe, then move it higher and pull with it. 2-3 cycles of that. Then disconnect the big syringe when it's held high and seal the caliper bleed port. Then I'm a naughty boy and pull the lever one time, remove the small syringe, and seal the bleed port. The naughty lever pull makes them bite quicker, but makes pad alignment a real bitch and near impossible to completely eliminate rub if your rotors are not perfectly true.
If I just am trying to freshen up the system, I just use the small syringe at the MC. I push and pull a few times, but never too hard because the seal between the syringe tip and the MC bleed port doesn't hold up to a lot of pressure. Then I very gently push the syringe until it feels like the internal pressure is neutral. Then I repeat the above naughtiness with a single lever flick, remove the syringe, and seal up the system.