Twice today Ive read bits about this (one in stoney's "Im a loser" post) and though I could Google it, Im sure a monkey could explain it better. What does this test tell? How is it taken? How seriously should one take it? What is a some V02 anyway?
it's a tool to test to see how much oxygen is generated to your muscles, but what it doesn't mention is that the oxygen is really stolen from your brain making you retarded and do stupid things like quit mt. biking, or ask stupid questions like this.
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