Let's get rid of: sick, chronic, all of the internet chat text speak, and the phrase "just sayin". No you're not "just sayin'". That implies that you have no agenda, and you clearly do. Otherwise you wouldn't be sayin' anything. It's like saying that "I'm not normally a racist, but..." and then telling a racist joke. It does not absolve you, it only makes you a bigger assh0le.