Anybody here (Ire?) work with a coach in their training? I'm thinking I need a bit of a push, and having someone to do that, as well as the "I'm paying money for this, I should make the most of it" factor might help me jump-start getting back into some semblance of shape.
I don't need daily interactions, someone calling me all the time, etc, just some help setting up a program, with targets, and help me get there.
I have a bit of a commute in the car again, so I'd like to maximize the time I have, mornings/evenings/nights/afternoons. Luckily my place of employment is very lunch-ride friendly. I just can't hang when there are ex-national/world champions taking pulls...
I don't need daily interactions, someone calling me all the time, etc, just some help setting up a program, with targets, and help me get there.
I have a bit of a commute in the car again, so I'd like to maximize the time I have, mornings/evenings/nights/afternoons. Luckily my place of employment is very lunch-ride friendly. I just can't hang when there are ex-national/world champions taking pulls...