So one of the hens at work comes up to me today to tell me that she lost 39 pounds. (No, I didn't tell her to look behind her to find it. )
She said she's been eating sensibly, watching how much she does eat, and has been avoiding as much of the multidudinous snacks that litter our office area as possible. Plus she's been exercising and is starting to feel really good. "I just started losing weight as soon as I did that," she reported.
I'm glad I can lead by example -- she told me she notices that I don't partake at the daily donut table (actually it's mostly because I'm antisocial) -- now maybe some of the other Atkins cult members will learn from her.
I've been saying this for 3.5 years. It's about time it sunk into someone's head.
She said she's been eating sensibly, watching how much she does eat, and has been avoiding as much of the multidudinous snacks that litter our office area as possible. Plus she's been exercising and is starting to feel really good. "I just started losing weight as soon as I did that," she reported.
I'm glad I can lead by example -- she told me she notices that I don't partake at the daily donut table (actually it's mostly because I'm antisocial) -- now maybe some of the other Atkins cult members will learn from her.
I've been saying this for 3.5 years. It's about time it sunk into someone's head.