... big time.
My left achilles tendon makes problems since early February. After a couple of rides with my snowboard it hurt. The Achilles tendon was swollen, so after a week I went to the doc. He said that my Achilles tendon was inflamed due to a pressure point in my boots. The boots are in their third season and never made problems until this season.
So I did a physio therapy and since that time I choose to do no sport for a fast recovery.
Now about one and a half months later, I still have an akward feeling in left lower leg and a slight swell on the Achilles tendon. My physiotherapist said, it takes a lot of times to recover from an injury like that.
I still do physiotherapy. No sport at all at.
Had any monkey the same expirience? What can I do to improve the healing process?
Any suggestions?
My left achilles tendon makes problems since early February. After a couple of rides with my snowboard it hurt. The Achilles tendon was swollen, so after a week I went to the doc. He said that my Achilles tendon was inflamed due to a pressure point in my boots. The boots are in their third season and never made problems until this season.
So I did a physio therapy and since that time I choose to do no sport for a fast recovery.
Now about one and a half months later, I still have an akward feeling in left lower leg and a slight swell on the Achilles tendon. My physiotherapist said, it takes a lot of times to recover from an injury like that.
I still do physiotherapy. No sport at all at.
Had any monkey the same expirience? What can I do to improve the healing process?
Any suggestions?
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