Okay, so my "official" off season training started yesterday. So far, so good. I have never been one for lifting weights, except when they forced me to when I played volleyball. Last night, I conquered the gym. I did 7 different exercises mostly 3 sets of 25 reps. JOJO, you'd be proud!!
My observations:
I hate squats because you have to wander over into the scary part of the gym where all the big dudes are.
Why do they put the weights on the second floor, my legs were shaking as I tried to get back downstairs.
Those Lifecycle thingies suck. I used one for 10 min to warm up before the weights and those bikes are awful!
OK, so who else started their training? BMXman, you mentioned this was your week too, how's it going??
My observations:
I hate squats because you have to wander over into the scary part of the gym where all the big dudes are.
Why do they put the weights on the second floor, my legs were shaking as I tried to get back downstairs.
Those Lifecycle thingies suck. I used one for 10 min to warm up before the weights and those bikes are awful!
OK, so who else started their training? BMXman, you mentioned this was your week too, how's it going??