(*) Middle IDGAF (*)
- Thread starter eric strt6
- Start date
HR zone 3 or power zone 3?
My nephew in Concord reports a 24" DBH tree fracturing and falling.
So. Fucking. Tired. Layla got sick last night at 1245, 245, and 545. Hannah woke up crying for no apparent reason at 1145. And here I am awake early to get blood drawn because I have a Dr's appointment today. Kill me. Please.
Given the apocalypse happening on the south shore, we're lucky to have escaped relatively unscathed. But trails will be total mess with mucho trees down. I hope you guys are fine.
Not much out by me, honestly. Had the power flicker a couple of times during the morning workout, but no trees down and relatively little drama on the way in. In fact, the wacky backroads that i take were mostly clear. We've lost a ton of trees since moving in, so I guess anything that's left is pretty durable. You guys do OK?
Same here. We're usually protected from the worst wind. Traffic seems quieter here, too.
A lot of people probably opted out on today. My wife is WFH today, I have labwork but the drive was pretty drama-free.
Busy day here, 4 customer meetings and a lunch and learn hosted by my boss and I, that I plan to 100% wing it. Then back to the not day job til 1-2am again.
time to put that brodozer to useSomeone left their (presumably) disabled vehicle blocking our driveway.
It is now your duty to remove the "presumably" part from the equation.Someone left their (presumably) disabled vehicle blocking our driveway.
Got just over a foot of paste at my house but it's full blown winter a little higher. Going to grab the powder scooter out of fire protection storage today. It's hilarious, everything's filled in and not a single ski area was ready to open. If only it could be like this all season...
I carry tow straps with me and have no problem 'helping'Someone left their (presumably) disabled vehicle blocking our driveway.
It's actually kind of a necessity when your neighborhood gets taken over by dipshits in airbnb rentals.
Now how are you going to win the TDF or impress your Peloton instructor with this zone 3 nonsense?
It really is an either/or, isn't it?
I don't really see any other point to trying to improve one's fitness.
Apparently the recent headaches I have been getting are probably because of the limited amounts of candy corn and my body not being able to process simple sugars anymore. Derp and dammit.
Neuro is also in agreement that I should probably talk w my PCP about getting formally diagnosed with ADD/ADHD, as it presumably might solve some of the issues we've been attributing to the epilepsy.
Neuro is also in agreement that I should probably talk w my PCP about getting formally diagnosed with ADD/ADHD, as it presumably might solve some of the issues we've been attributing to the epilepsy.
I am confused. You run on simple sugars, at least your brain does. Now people can develop problems managing the level of sugars in their bloodstream, that is called diabetes.
Tends to be on the crowded end of the spectrum.
@stoney you should wear a CGM for a bit to see what's actually going on re sugars.
And the brain can run on ketones + a little glucose from hepatic gluconeogenesis. That's the whole point of ketogenic diets for epilepsy--stabilizing through that chemistry.
This. When I transitioned to Modified Atkins Diet (keto with fractionally more carbs), my seizures dropped substantially. Once they were clearly stabilized, I was transitions up to a low glycemic diet (~80 gross carbs/day), to provide some more flexibility with diet. But flexibility is eating half an apple with peanut butter or a handful of berries with my morning yogurt (keto; I can't have regular yogurt).
Nope. Not a sign at all.