Quantcast

Recovery supplements?

pnj

Turbo Monkey till the fat lady sings
Aug 14, 2002
4,696
40
seattle
any suggestions on what type of supplements to use after hard rides/workouts?

Not looking to gain muscle, just help them recover sooner with less pain...
 

woodsguy

gets infinity MPG
Mar 18, 2007
1,083
1
Sutton, MA
Endurox and Cliff Shot Recovery work well. When I first tried them I didn't think they would work but they really do help keep the sore legs away. The Endurox is a little tastier but the Cliff is all natural (I think). Last year I started taking Sport Legs before rides. They really work well too and seem to give you more power and energy on long rides.
 

Silver

find me a tampon
Jul 20, 2002
10,840
1
Orange County, CA
I like to take a water bottle with 2 or 3 scoops of Accelerade in it, I'll fill that up after the ride and suck it back on the drive home.