my back has been giving me shiit for a few days now, its hurts like crazy when I try to run, manual, bunnyhop... its hard to pick out a specific action that stimulates pain but its just a dull constant pain that flares up during the above mentioned activities.
running my thumb up my spine I can feel a vertebrae about midway between my shoulder blades that is sticking out just a little more than the others that I am assuming at the moment is the problem.
has anybody experienced this before or has any advice? it feels like the type of pain that should just disappear if only I could my back properly to put it in perspective, any suggestions? chiropractor? stretching?
thanks for any help
running my thumb up my spine I can feel a vertebrae about midway between my shoulder blades that is sticking out just a little more than the others that I am assuming at the moment is the problem.
has anybody experienced this before or has any advice? it feels like the type of pain that should just disappear if only I could my back properly to put it in perspective, any suggestions? chiropractor? stretching?
thanks for any help