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What is a VO2 test and how do I take one?

BurlyShirley

Rex Grossman Will Rise Again
Jul 4, 2002
19,180
17
TN
Twice today Ive read bits about this (one in stoney's "Im a loser" post) and though I could Google it, Im sure a monkey could explain it better. What does this test tell? How is it taken? How seriously should one take it? What is a some V02 anyway?
 

Skookum

bikey's is cool
Jul 26, 2002
10,184
0
in a bear cave
it's a tool to test to see how much oxygen is generated to your muscles, but what it doesn't mention is that the oxygen is really stolen from your brain making you retarded and do stupid things like quit mt. biking, or ask stupid questions like this.