What is your Favorite energy bar, flavor and brand.
Mine is Clif bar Orange Chocolate Chill
Just Curious
Mine is Clif bar Orange Chocolate Chill
Just Curious
Unsalted mixed nuts, check. Granola, check. Dried fruit with no added sugar, check. PB&J, check. Kind bars, check.lately I've dumped clif bars etc entirely.
I usually carry some almonds and dried fruit slices in a baggie, my go-to apple, and a pack or two of skratch chews. Assuming I've eaten proper meals that's enough to get me through any ride.
Indigestible plastic disguised as energy food, no fucking way.
Those are emergency-only rations for me. But I try to keep them on hand because it seems every ride lately becomes an emergency.i have some clif gel things that are ok, got them cheap, doubt i'll get more.
yea, i find they are good for a quick boost.Those are emergency-only rations for me. But I try to keep them on hand because it seems every ride lately becomes an emergency.
Electrolyte tablets are useless. Read Waterlogged, by Tim Noakes.the only "supplement" i use is electrolyte tablets so i don't lose salts.
i have some clif gel things that are ok, got them cheap, doubt i'll get more.
i've made my own before, bunch of recipes in "feed zone portables" and the original "feed zone". most are rice based with fruit / nuts / chocolate and a binder like honey/agave.
will he tell me how to use a divining rod trailside?Electrolyte tablets are useless. Read Waterlogged, by Tim Noakes.
Electrolyte tablets are useless. Read Waterlogged, by Tim Noakes.