Apologies in advance if this thread already exists somewhere . . . I already have a couple of recipes for Power Gel, Gu, et cetera, but I was wondering if there are any for Gatorage & the like.
step 1# open up your bottle
step 2# unzip pants
step 3# pee in water bottle
step 4# place led back on the bottle
step 5# shake for good measure and head out for your ride
just taking all your good ol wasted nutrients and putting em back to good use :devil:
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