me and bigpapa1080 are going to richmond this weekend for his first and second race and my second and third. im kinda nervous about clipless. it will be my third time mtbing with them(ive used them on the road before.) and my first racing with them. i am most likely going to sprain my wrist again crashing.(the one that's been sprained off and on for a year and a half.) ive only crashed seriously once with clipless, and that was falling off a 3-foot log pile onto my elbow. anyway, does clipless help a lot racing?