Got a bit of whiplash from a fall I took. Anyone got any ideas how to heal this pretty quick?
Neck injuries...
- Thread starter genpowell71
- Start date
Rest it.
I tore something in my neck about a month ago doing military presses. I f'd up on my form for my last rep of my last heavy set and I felt something tear. The pain was rediculous. It also swelled up so that one side of my neck was huge and the other one wasn't. If it swelled up on the other side it would've looked badass, but it didn't so it wasn't. It's still bugging me.
I tore something in my neck about a month ago doing military presses. I f'd up on my form for my last rep of my last heavy set and I felt something tear. The pain was rediculous. It also swelled up so that one side of my neck was huge and the other one wasn't. If it swelled up on the other side it would've looked badass, but it didn't so it wasn't. It's still bugging me.