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Nutritionist books?

Discussion in 'Fitness & Nutrition' started by Jettj45, May 20, 2008.

  1. Jettj45

    Jettj45 Monkey

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    I am really interested in reading and learning about nutrition. Any of you out there know of a really good infomational book to read? I am some what knowledgeable to the point where I have written up diets and workouts for some friends and have been sucessful in getting them in much better condition. And if it's biking related at all even better haha!
     

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  2. dancorley

    dancorley Chimp

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    The 150 Healthiest Foods on Earth by Jonny Bowden
     
    #2 -   Jun 2, 2008
  3. namrita

    namrita Chimp

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    I recommend Advanced Sports Nutrition by Dr. Dan Benardot. Nancy Clark is also well known in sports nutrition, her books can be found here: http://nancyclarkrd.com/books/index.asp
     
    #3 -   Jun 2, 2008
  4. -Devil-

    -Devil- Chimp

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    you can check out Precision Nutrition, i have it ... and though i will admit i do not do everything in there to the T ... it has helped me with understanding a lot of stuff that other places kinda left in the dark...

    http://www.precisionnutrition.com/
     
  5. wahaneebelly

    wahaneebelly Chimp

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    I have been looking for a hood dance nutrition book that has information that could pertain to Irish dance nutrition I found The Care and Feeding of a Dancer.. Lyle Mcdonald is a nutrition genius, He has some great books out, I recently purchased guide to flexible dieting and Ketogenic Diet" He has a no bs approach, puts the info straight out there,, ALso, alan aragon, girth ControL.
     
  6. stevew

    stevew unique white person

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    bittorrents are your friend.
     
    #6 -   Aug 6, 2010
  7. dicey

    dicey Chimp

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    i second this recommendation, i studied it for my nutrion class. and it provides enough info. for the lamen to have a clear understanding of what they need to know.
     
  8. Jessinado

    Jessinado Chimp

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    omg i just use google search ahahah 2 lazy to read a book lol:banana::blink::bonk:
     
    #8 -   May 9, 2015