I have become one fat S.O.B. since I stopped riding regularly or doing any regular physical activity at all for that matter. So, I was hoping some of you can help me out with a training program, one that is weekly based and can help me lose close to 40 lbs by the end of my summer vacation. Anyone up to the challenge?
info about me:
I am 17
weighing in around 185-190
and at a height of 5'6 or 5'7ish
info about me:
I am 17
weighing in around 185-190
and at a height of 5'6 or 5'7ish