I just started running, about a month ago & everything has been awesome & I feel like I am kicking ass.......BUT after running my first trail last week my ankles have been sore as hell & weak too. Advil helps & makes them feel better, almost 100%, but when it wears off, Boom! sore again. Aftter noticing they were hurting I took a couple of days off (from running, I cant not ride ), they were still sore but better. Then I raced a grueling CX race Saturday & now they are worse than ever. I couldnt run today & am getting pissed. I am going to see my dr. this week (for a check up) so I am gonna see what he thinks. But I wanted to know if anyone here has had similar problems.
thnx.
thnx.