Well, we survived spinning class. It was a good, hard workout. My legs were burning from top to bottom a few times. I sweated like a freaking PIG!! I would like to try it again though. I held back a little bit because I did not know what to expect next. I was afraid that if I went all out, I'd be too burned to do whatever was coming next. Next time I will know what to expect. I was not able to keep up with the instructor the entire time, and I had to slow to my own pace a few times. I expected that though. As a first timer, I was just happy to get through the workout without killing myself. I can tell these classes will be great for off-season training. The 45 minutes flew by.
Oh yeah, MBC hit a rock and fell down.
Oh yeah, MBC hit a rock and fell down.