[Grendal]

Fortunately I am in very good shape and ride about 10 hrs a week. I was wanting to do some racing later on, maybe summer/fall. What is a good training program to get on. Can someone point me in the right direction, it is for MTB Races...

 

[DHRacer]

what kind of racing are you going to do.. XC, DH, MTX?

What kind of training are you looking for... weight training... cardio training... or both?