I went for a six mile Urban assault course here locally.....I faired pretty well........
Made the climbs pretty decently......................
I need an idea as far as a diet during the day. Just enough carbs to give me energy, but not overboard as well. Any suggestions would be appreciated!!!!!
Felt great to be on a bike again!!!
Made the climbs pretty decently......................
I need an idea as far as a diet during the day. Just enough carbs to give me energy, but not overboard as well. Any suggestions would be appreciated!!!!!
Felt great to be on a bike again!!!