Tried the kickboxing thing last night, hard no! Not only was I the only dude in the class it was a gimmicky passive aggressive yoga/jazzercise experinece with gloves and a heavy bag coached by a dude named kale. I can’t make this shit up people.
▂▃▅▇█▓▒░ Tune in Tokyo Tuesday ░▒▓█▇▅▃▂
- Thread starter gonefirefightin
- Start date
ROLF
Good morning. SLC is filled with beautiful women. Now, to find breakfast.
top o' tha mornin' to you fine gents. feeling slightly better today. bunch o meetings on tap. need to order a new range. joy.
have a good one!
have a good one!
Here.
I think my dishwasher is trying to die. The last 4-5 months I have really hated my job. Today is looking like a day that won’t help that situation. Might have to dust of the resume.
I think my dishwasher is trying to die. The last 4-5 months I have really hated my job. Today is looking like a day that won’t help that situation. Might have to dust of the resume.
GFF I thought you meant Kickboxing in a real Dojo
I get to go spend three hours doing a BLS CPR recertification class this morning.....Oh Joy.....But first 3 hots of espresso
I get to go spend three hours doing a BLS CPR recertification class this morning.....Oh Joy.....But first 3 hots of espresso
I did at no gimmick spinning class last night with a kind of crappy instructor but class training helps me be motivated. Even managed to lift some weights after the class. Rewarded myself with a beer after the class.
I tried one of those cardio kickboxing exercise classes once. Wife dragged me along. That class was hard as hell! I couldn't lift my arms for two days after.
Speaking of exercise, I ran for an hour before sunrise this morning on a hilly route. My headlamp and flashy vest doesn't really help if drivers are not watching the road.
Speaking of exercise, I ran for an hour before sunrise this morning on a hilly route. My headlamp and flashy vest doesn't really help if drivers are not watching the road.
Speaking of, which do you have? I've been contemplating one or two of these for the wife and/or possibly myself.
Child slept through the night last night. Honest to goodness through the night too, like 1030 pm - 7 am. I, on the other hand, was up every 30 minutes from 3 am onward wondering when she was going to wake me up.
I have the Noxgear Tracer2. I call it my nuke vest, and here it is in full nuke mode:
What you can't see in the pic is the entire back is flashing too. Cars definitely notice...when they are actually watching the road. You can also turn off the flash mode and just have it lit. I don't know anyone who owns one that doesn't love it.
which one?
yes.
Hi, I'm here...and miserable.
Got a migraine yesterday afternoon. After borderline concussing myself yesterday morning....after barely sleeping. UGH. I ended up being in bed for 14 hours and slept for 12 or so. Fitbit still gave me an 88 sleep score. I guess 90 is my 100%, because it doesn't get much better than that....
Otherwise, I'm here. Gotta schedule a Dr's appointment to make sure it's not a tumor, bring the car in for some work, and maybe take the afternoon off/easy to recuperate.
Got a migraine yesterday afternoon. After borderline concussing myself yesterday morning....after barely sleeping. UGH. I ended up being in bed for 14 hours and slept for 12 or so. Fitbit still gave me an 88 sleep score. I guess 90 is my 100%, because it doesn't get much better than that....
Otherwise, I'm here. Gotta schedule a Dr's appointment to make sure it's not a tumor, bring the car in for some work, and maybe take the afternoon off/easy to recuperate.
Present. I'm sitting in a surgeon's office trying to convince him to remove the bone fragment from my elbow. It's not a problem in everyday situations, but when I try and do any kind of exercise it causes pain. The resident didn't seem convinced, hopefully the surgeon will be swayed by my puppy dog eyes.
threaten to do it yourself.
le squeaks?
/me e-biked in, so as to read some ultrasounds up in here. And the ride in was quite fine indeed. Getting brisk.
hood should go over the helmetle squeaks?
/me e-biked in, so as to read some ultrasounds up in here. And the ride in was quite fine indeed. Getting brisk.
Helmet doesn't look ok so useful...
Thats essentially what this was. A mix of yoga, stretching, military style warm up exercises followed by coaches giving poor form instructions on how to land punches and kicks on a bag with loud music with a tony robbins zumba vibe. not my thing.
I think instead I will just join a MMA or boxing gym and ride like I originally intended and stick with what works for me
It flaps off at speed if on the outside, plus I'm not even sure if it'll fit given my noggin size and all.
is it a cycling specific jacket?
FB reminded me of this from 11 years ago:
went for a walk without my cane today, and made arrangements to have the wheelchair rental returned.
went for a walk without my cane today, and made arrangements to have the wheelchair rental returned.
yeah, I've been tracking some squeaks which I believe are window trim associated, plus the sunroof rattle and steering wheel click. I can't troubleshoot the sunroof and wheel any further, but I may have tracked down the windshield rubber at least.le squeaks?
/me e-biked in, so as to read some ultrasounds up in here. And the ride in was quite fine indeed. Getting brisk.
Lol gff I can just see the wtf look on your face when you realized it was a foo foo class.
My sensei was Earl Nishimoto. Professional fighter who taught hand to hand to army rangers. He kicked my ass more than once
My sensei was Earl Nishimoto. Professional fighter who taught hand to hand to army rangers. He kicked my ass more than once
