g'morns and stuff.
Trying to really concentrate on my posture at work and am feeling the effects of sitting in a chair for 5 days a week for the past 6 months. Need to ask my ortho for a dr's note for a standing desk & may sit on a stability ball throughout the day.
Streamed a bit of the Dead last nite. good tunes & B's were a great way to wrap up a monday.
Trying to really concentrate on my posture at work and am feeling the effects of sitting in a chair for 5 days a week for the past 6 months. Need to ask my ortho for a dr's note for a standing desk & may sit on a stability ball throughout the day.
Streamed a bit of the Dead last nite. good tunes & B's were a great way to wrap up a monday.