when iwas a kid , i was pretty fat. as soon as i got into bikes,that was no longer an issue.BUT i still eat prettly scarcely,like oats for breakfast,burgen bread for lunch with an apple and pasta or something for dinner.i still need to get into a bit better shape.im 6'2 and fifteen years old if that helps.i dont find i need to eat any more,but do you think that the amount i eat now could be detrimental to my health?
oh yah and i do weights 3-4 times a week
oh yah and i do weights 3-4 times a week