Any Runners? Need advice..

douglas · Dec 2, 2005

I go w/1 or 2 long sleeve wicking shirts, and a light windbreaker shell, hat and light gloves and long poly gym/wind pants

brand doesnt matter, just make sure its polyester / Polypropylene / coolmax / thermax stuff and not cotten

binary visions · Dec 2, 2005

You can add some lycra running leggings under the wind pants if you're still cold.

If the air deal really bothers you, you can run with a ski mask. I used to do it when I trained in the winter during high school. It doesn't help a whole lot but it helps a bit and keeps your nose and mouth warmer.

jacksonpt · Dec 2, 2005

Do you have an EMS near you? Their Techwick gear is good stuff, and it's not as expensive as some of the bigger name gear - I swear by their stuff.

I wear the EMS performance themal underwear and either tights or basic wind pants - that keeps my legs plenty warm. On top, I wear 2-3 long sleeve techwich shirts. You have to pay attention and get stuff that fits over/under other layers. Your base layer should be pretty tight so it doesn't bunch up. Then wear a windbreaker if necessary.

Feet and ears are super important - get a couple pairs of good performance socks - like douglas said - NOT cotton. Pickup a skull cap or whatever you like for your head. I have a polyester ear band (those head band looking things that cover your ears) that works well for me.

golgiaparatus · Dec 2, 2005

manimal said:
i've started running again but unfortunately, winter is not the best time for trail running. i can handle about 30 minutes on the treadmill before my brain melts from the monotony but i can easily run for almost an hour on some of my favorite bike trails.

the problem is that, when i'm on third shift, i don't get to run until 630am and not until 130am when i'm on 2nd. it's usually pretty stinking chilly out at that time, sub-freezing. so what are some good, warm and lightweight running clothes? gloves? something to keep from breathing in such cold air?

as you can tell, i'm not much of a sports clothes user so keep it simple for me

I have some winter riding tights type things that have some thermal stuff on the inside... they are for biking but they arent padded. Ive been known to run in those with a long sleeve shirt and some running shorts. Id wear sweats but, damn they get annoying when running.

Jeremy R · Dec 2, 2005

I am sorry to hear that your bike is broke.
I mean it must be broke, because that is the only viable excuse as to why you are running on those trails instead of riding them. :blah:

Transcend · Dec 2, 2005

Go to a good store that stocks XC ski gear. They have oodles of awesome, technical clothing for working out during the winter. Also, trail running in the cold is a good way to bust ankles - so get yourself some really nice, supportive trail running shoes. I believe New Balance even has a pair with metal studs in them to grip on ice.

I used to run a ton outdoors in the winter when i was running track, it can be great fun - i loved trail running with a light on at night on the mountain.

Jorvik · Dec 2, 2005

I don't wear anything special. Good ol' sweatpants, a wife beater, and my trusty security forces hoodie. A army navy surplus thermal top and bottom too if it's under 20ish. And a wool watch cap. I sweat like a pig, but I never get cold from these layers getting wet. I can't justify spending so much money on clothes for running when the older stuff still keeps me warm.

Wumpus · Dec 3, 2005

manimal said:
so definitely no on cotton socks?

I like these smartwools for running. They used to be called trail runner IIs now they're hiking minis or something. Wool is the way to go.

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Any Runners? Need advice..

manimal

Ociffer Tackleberry

douglas

Chocolate Milk Doug

binary visions

The voice of reason

jacksonpt

Turbo Monkey

golgiaparatus

Out of my element

Jeremy R

<b>x</b>

manimal

Ociffer Tackleberry

Transcend

My Nuts Are Flat

Jorvik

Monkey

manimal

Ociffer Tackleberry

Wumpus

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