rigidhack said:
Are you serious? Thats crazy!
I remeber the worst things I did were what we called Suicides. Swim a lap, get out, do 5 pushups, swim a lap, get out, do 5 crunches. Repeat. Keep going until you either puke, or pass out.
Does anyone here swim?
- Thread starter BigMike
- Start date
Are you serious? Thats crazy!
I remeber the worst things I did were what we called Suicides. Swim a lap, get out, do 5 pushups, swim a lap, get out, do 5 crunches. Repeat. Keep going until you either puke, or pass out.
Well, its getting a little better, yesterday I did around 1700 yards in 45 minutes including a few kick drills and some easy down, hard back drills.
Its still killing me, especially the day after a 5 hour bike ride!
Its still killing me, especially the day after a 5 hour bike ride!