Hope some people read this before next weekend -
I'm racing in my first endurance race this weekend - 5 hours - I'm not worried about the time, just looking for some pointers.
What kind of food - PB&J ?? I was thinking about bring one for the ride.
I know lots of water - but should I bring a energy mix?
My goal is not to stop at all other then to take a PB&J out - any help would be great... Thanks!!!!
I'm racing in my first endurance race this weekend - 5 hours - I'm not worried about the time, just looking for some pointers.
What kind of food - PB&J ?? I was thinking about bring one for the ride.
I know lots of water - but should I bring a energy mix?
My goal is not to stop at all other then to take a PB&J out - any help would be great... Thanks!!!!