Me too, I still paying for last year.douglas said:
~~Happy Humpday Morning!!~~
- Thread starter stosh
- Start date
Definitely! And don't plan on racing semi-slicksWesty said:
Morning all,
Should be a good day here. My wife's bike got pinked up some more last night, it now has the 'pretty and strong' headset.
Should be a good day here. My wife's bike got pinked up some more last night, it now has the 'pretty and strong' headset.
I'd call that a career limiting move on his part.Westy said:I'm going nuts here. The guy I share an office with has been ranting and raving for days about how stupid our IT department is, how stupid microsoft is and how stupid Dell is. He is trying to recover his computer after accidentally booting off of a DOD wipe disk and accidentally hitting OK at all the prompts then accidentally walking away from his computer as it wiped out his hard drive.
I have already told him to STFU it was his fault, but he seems very determined it was everyone elses fault.
Me too.Trainwreck said:
Total so far:
XTR rear der,
Headset
Cables and housings,
Bottom bracket
chain
I finally identified the members of the band. It would have been easier if I could have seen the tatoos, but we put them in suites. I didn't realize they were from Poughkeepsie.stosh said:
mornin'. more snow. i think i need snow tires for my bitty little honda. almost got stuck @ Miles' bus stop. 
good spin class again last night, hit a new max HR right towards the end. did some work at home.
then watched _love monkey_ again. the guy's female buddy (played by judy greer) i think is hotter than his love interest @ the office.
i am waiting for the iggy pop cameo.
good spin class again last night, hit a new max HR right towards the end. did some work at home.
then watched _love monkey_ again. the guy's female buddy (played by judy greer) i think is hotter than his love interest @ the office.
i am waiting for the iggy pop cameo.
narlus said:mornin'. more snow. i think i need snow tires for my bitty little honda. almost got stuck @ Miles' bus stop.
good spin class again last night, hit a new max HR right towards the end. did some work at home.
then watched _love monkey_ again. the guy's female buddy (played by judy greer) i think is hotter than his love interest @ the office.
i am waiting for the iggy pop cameo.
Crap I've been meaning to catch that Love Monkey show and now I'm two episodes behind. ugh!
Crap! I miss it too!MMcG said:
I was on the phone with my love monkey then (sorry, I just had a N8 moment)
the good news is that Eric Bogosian was in this episode too. that guy rips. anyone ever see his solo shows?
Good Morning Stosh! 
Not too much going on this week at work. I've been training every night this week at home to prepare for the race this weekend because I'll be moving up to the Sport class
Have a good day everyone!
Not too much going on this week at work. I've been training every night this week at home to prepare for the race this weekend because I'll be moving up to the Sport class
Have a good day everyone!
MMcG said:
But it is on after my bedtime and I never remember to tape things let alone watch them once I have taped.
Afternoon monkeys.
Bleh...pop quiz in neuro which I was just NOT awake for. Oh well.
I'm out of it today. No motivation to do much but sit around and play Xbox or to ride. And I've got a bunch of crap to do like dishes, laundry, packing for a weekend trip home, lab reports, etc etc.
And it's sleeting out. Just a barrel of monkey fun today.
Bleh...pop quiz in neuro which I was just NOT awake for. Oh well.
I'm out of it today. No motivation to do much but sit around and play Xbox or to ride. And I've got a bunch of crap to do like dishes, laundry, packing for a weekend trip home, lab reports, etc etc.
And it's sleeting out. Just a barrel of monkey fun today.
Could you keep being lazy, I'm almost caught up in the cycling logrobdamanii said:
I didn't say I wasn't going to ride!Shyrmp said:Could you keep being lazy, I'm almost caught up in the cycling log
In fact, I put in some miles last night.
I saw that, it's making it harder for me to catch up.robdamanii said:
I wouldn't mind if you took a small break from riding
My beer gut and my endurance would mind.Shyrmp said:I saw that, it's making it harder for me to catch up.
I wouldn't mind if you took a small break from riding
outside miles, or trainer miles?robdamanii said:
i still haven't made a decision if i want to claim miles for the spin bike, and really not sure of the basis of the estimate. i guess average HR (for a set duration) as compared to a trail ride and see what the mileage is would work, but i don't have a cycling computer on any of my bikes.
Trainer miles. I'm counting them, since it's nice to keep a log of my progress and such.narlus said:
there's no good way to really judge progress on the spin bike then (no way to measure flywheel resistance vs heart rate, which is really the telling variable) because it's always the same 45-50 min, so i will just use it as a fitness base to see how it goes on the trail. that said, i'm not gonna get a bike computer so i will just continue to list times unless someone i am riding w/ has a computer.
Good call. You may be able to estimate from your RPE and time what you'd be doing if you have a computer on a bike and can compare your spin bike with a real one. Other than that....I've got no clue as to how to figure it out.narlus said:
As long as the training is working, it's not really an issue how "far" you go.
true dat, but i'm not helping out the RM team in their epic struggle against the evil SLO wheelmen.robdamanii said:
narlus said:true dat, but i'm not helping out the RM team in their epic struggle against the evil SLO wheelmen.
Looking at the group, we basically have the same number of riders. We're still beating them, so not really any worries.