my metabolism is out of control. I wake up during the night starving...my stomach is growling. I eat a good, healthy meal and 1.5 hours later my stomach is growling. I'm always hungry! I've been riding the same amount of miles for about 4 months now.
Any ideas on what to eat or do so I don't feel like this anymore? I can't exactly be taking breaks to eat every hour at work and I am tired of waking up starving at 3 am.
Any ideas on what to eat or do so I don't feel like this anymore? I can't exactly be taking breaks to eat every hour at work and I am tired of waking up starving at 3 am.