Its January 22, I've lost 11 pounds since the beginning of the year. not bad, but I know I can do more.
How are you guys staying motivated right now, and until the real race season starts?
It might just be that it's Monday, and my gym is inundated with jar head wives and idiots who would rather have a social club of baboons on cell phones then actually work out.
It might also just be that its wet, cold and crappy here at VB. I know its a sign of fortitude to get out when its nasty, but at the same time I am not in any mood to get sick as a dog so I am sidelined to the couch for a week.
Any advice on how to stay on my goal? I was riding 100 a week on the road, hitting the gym twice a day for the last 22. Today I can barely get it together to get out of my PJ's long enough to make a protein shake.
How are you guys staying motivated right now, and until the real race season starts?
It might just be that it's Monday, and my gym is inundated with jar head wives and idiots who would rather have a social club of baboons on cell phones then actually work out.
It might also just be that its wet, cold and crappy here at VB. I know its a sign of fortitude to get out when its nasty, but at the same time I am not in any mood to get sick as a dog so I am sidelined to the couch for a week.
Any advice on how to stay on my goal? I was riding 100 a week on the road, hitting the gym twice a day for the last 22. Today I can barely get it together to get out of my PJ's long enough to make a protein shake.