Any tips for gaining weight?
I pretty much 'graze' all day & I try & eat 2 real meals. I dont drink milk but I do eat cheese. I take a multi-vitamin & that is it, as far as supplements go.
My metabolism is very fast.....so maybe a protein-type shake a day???
Does anyone have any recipes? or suggestions for a mix?
Preferably something high calorie.
thanx!
-TN
I pretty much 'graze' all day & I try & eat 2 real meals. I dont drink milk but I do eat cheese. I take a multi-vitamin & that is it, as far as supplements go.
My metabolism is very fast.....so maybe a protein-type shake a day???
Does anyone have any recipes? or suggestions for a mix?
Preferably something high calorie.
thanx!
-TN