I put in an hour on the road bike today, and it was about 96 with the heat index. Followed it up by a 15 minutes swim in the 83 degree pool.
Sadly, my average dropped from 18.4mph (two weeks ago, prior to racing and the heatwave) to 17.3, but I maxed the speed out at 39.8MPH on a nice downhill.
Anyone else riding tonight?
Sadly, my average dropped from 18.4mph (two weeks ago, prior to racing and the heatwave) to 17.3, but I maxed the speed out at 39.8MPH on a nice downhill.
Anyone else riding tonight?