how do i get ride of excess blubber above the waistline?
i've been trying for a good 2yrs and i can't figure it out. i do various push-ups, and crunches, but i still can't get what i'm shooting for. are muscle-specific exercises the only way? it's hard for me to get to the gym, if not impossible, so what could i do at home?
i've been trying for a good 2yrs and i can't figure it out. i do various push-ups, and crunches, but i still can't get what i'm shooting for. are muscle-specific exercises the only way? it's hard for me to get to the gym, if not impossible, so what could i do at home?