BINGO.Originally posted by bbmj
well perhaps your not consuming enought calories,
Yes, and the 'pro deal' I'm getting makes it even sweeter.Originally posted by Jorvik
Sorry to hijack the thread, but Astroglide comes in 48oz pump dispensers? If so, may I say that that is probably the best thing EVER.
They usaully say like 10-12%Originally posted by Jorvik
check out one of those BF calculators on the internet. Not a BMI one, but the YMCA calculator. That'll give you a rough idea. Not as close as a proper test. If you're of a normal build, it should work within a percent or two.
Thats what i really go by and i feel fat and heavy i know what it feels like when i;m a good weight. But i thin you're right.Originally posted by Jorvik
Alright, what I say you should do is workout a lot and get a solid diet going. Go until you look and feel good. Don't worry about BF% or looking like a fitness model. Set realistic goals and just go for it. All it takes is discipline and motivation.