So this past Monday, I blew up pretty bad at one of our local training spots and recieved a pretty severe concussion. In a few words, it was the worst possible crash, in the worst possible spot of our entire trail. I in turn flew face first into a creek crossing and I smashed my face pretty hard on my mouth gaurd. Minus all the blood and scratches, I couldn't remember anything for the longest time. But to the present, I've been off my bike since, taking it really easy because TV and computer make my head hurt. I can't seem to get the crash out of my mind due to the strangeness of it. What do you guys do to get some confidence back and feel confortable again? I haven't gone to the ER or anything but my father is a physician and said I should stay off until my head feels 100% aka a few weeks. I was thinking getting back in doing XC stuff would be solid but I just don't know. It sucks because this is right in the middle of the season, but any advice you guys can give would be much appreciated.
BTW, dont EVER take tyres from factory tents at night, BAD BAD kharma will ensue. (This is an entire story in itself). Don't hold the title spelling against me, I couldn't remember my own birthday till the next day.
BTW, dont EVER take tyres from factory tents at night, BAD BAD kharma will ensue. (This is an entire story in itself). Don't hold the title spelling against me, I couldn't remember my own birthday till the next day.