We're kicking off the 2024 Secret Santa! Exchange gifts with other monkeys - from beer and snacks, to bike gear, to custom machined holiday decorations and tools by our more talented members, there's something for everyone.
I realize that it's hard to keep concepts straight for you so I'll lay it out
1) Stoney doing 2 karting sessions per week holding his head and upper body straight in 1.5g is not exercise in any conventional sense, although he will have a sore neck.
2) Me doing 9 hours per week of sub-LT1 aerobic exercise is indeed exercise in the conventional sense.
If you like to pound away on the pedals at 180 bpm on your flat trails and bathe in lactate then more power to you.
1) Stoney doing 2 karting sessions per week holding his head and upper body straight in 1.5g is not exercise in any conventional sense, although he will have a sore neck.
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