Three days of eating chili is unleashing havoc where one would assume it would. Still worth it.
Supposed to winterymix tonight. I doubt it will do much.
34* on the hill this afternoon. Legs are still strong but lack endurance. Pace is noticeably faster than prior to last year’s hike. Got three months to train so I feel confident that I’ll be in shape by mid April.
Physical Therapist said I should be okay for some easy riding. That will improve my cardio which will help with climbing steep trails. Maybe I’ll finally get to chase @jstuhlman around the Other Pisgah before I leave for five months of the Green Tunnel.
I have now lost 31 pounds in the 56 days I have been on Levothyroxine, Finally starting to feel normal again. Worked on the Ambulance for a few runs today and I feel great after easily transferring some 200 pound people from hospital beds to our Gurney and vice versa. Maybe 2024 will be a good year for this old bastard.
I have now lost 31 pounds in the 56 days I have been on Levothyroxine, Finally starting to feel normal again. Worked on the Ambulance for a few runs today and I feel great after easily transferring some 200 pound people from hospital beds to our Gurney and vice versa. Maybe 2024 will be a good year for this old bastard. View attachment 206704
Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Our work, led by Host and Executive Editor Shankar Vedantam, is marked by a commitment to scientific and journalistic rigor, and a deep empathy for our...
Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Our work, led by Host and Executive Editor Shankar Vedantam, is marked by a commitment to scientific and journalistic rigor, and a deep empathy for our...
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