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>>>Day after Irish excessive drinking day GMT<<<

Muddy

ancient crusty bog dude
Jul 7, 2013
2,032
908
Free Soda Refills at Fuddruckers
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Ride finished. The mapped route was a bit ambitious. Set goal was test leg reserve with a segment just before finishing, a short rolling punch with a 15% gradient hidden in it then a 4% runout to the end. Started my kick out of the saddle (mile 78.5) and had nothing in the tank. But - rode though some really heavy cramping twice. Has to be Gels/Gummies for fuel while riding. Have not done gels in many years, they'd give immediate severe cramping all the time. Chose Honey Stinger Gummies for a 1st try - could tell that I'd be rejecting them after just one.
 

stoney

Part of the unwashed, middle-American horde
Jul 26, 2006
21,959
7,804
Colorado
Back from skiing. Started day holding Hannah up by her pack. Ended 9 runs in 2.5hrs later at full length on the pack leashes, mostly keeping her speed on check.
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Changleen

Paranoid Member
Jan 9, 2004
14,532
2,616
Pōneke
All done, Yay!
I’m getting really good at Cushcore installs now, only took a few minutes. Even on a little noodle up and down the road I can notice they are lighter. The front especially feels so light now.

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