Life got crazy busy for a year there. I pretty much stopped riding, eventho I loved it when I was able to get a ride in.
About four months ago I committed to commuting to work at least three days a week -- six 30-40 minute rides with one or two about 60-90 minutes.
It's great. I feel so much better, especially mentally.
If you don't ride regularly, find a way to get it in.
Yes, it's partially a PSA for commuting, but whatever.
Also, since I got a single-speed with a strong frame and wheels last month, it's been even more fun. I feel like a kid again.
About four months ago I committed to commuting to work at least three days a week -- six 30-40 minute rides with one or two about 60-90 minutes.
It's great. I feel so much better, especially mentally.
If you don't ride regularly, find a way to get it in.
Yes, it's partially a PSA for commuting, but whatever.
Also, since I got a single-speed with a strong frame and wheels last month, it's been even more fun. I feel like a kid again.