WTF is your corn fed ass talking about ?
Flax Seed Brainwashing
- Thread starter Knuckleslammer
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- tin foil too tight
Meh, Harley Flanigan was always a redneck, just born and raised in NYC!
Nowadays, we call them "thugs".
he's trying to channel montashu and psp's love child.
I felt way better about quitting snuff than anything I ever did.Word, same with me. Add alchohol too and drugs. But I ain't quitting snus.
Before I get slammed, the Welchs is not mine. My wife is raising out baby as a processed food child.
Comments like that are why you rank in the top 5 retarded people, along with those two.
You ever have an original thought???
Yeah & yeah sorta.
I just dont eat the things that give me flare-ups. I don't eat hardly any processed foods & can't handle much dairy & have to watch out for foods high in animal fat (hard aged cheeses mostly). If I splurge I pay for it.
I have read (well skimmed) breaking the Vicious Cycle & have been intrigued with the SCD diet but I just can't commit. Maybe if my crohn's was worse I would try it.
Basically if I am not flaring I have to try & consume as many calories as possible so I can keep my weight on, which is a constant struggle especially since I like to eat healthy.
things we only eat:
grass fed beef(bought a quarter cow last year)
free range organic chicken
farmers market eggs
NO HFCS
pretty much all of our produce is from here:
http://www.theabsoluteorganics.com/
Everything we cannot purchase from the farmers market(rice, pasta etc) we'll purchase from earth fare or another whole foods market. grocery bill is like 200 a week but whatever.
grass fed beef(bought a quarter cow last year)
free range organic chicken
farmers market eggs
NO HFCS
pretty much all of our produce is from here:
http://www.theabsoluteorganics.com/
Everything we cannot purchase from the farmers market(rice, pasta etc) we'll purchase from earth fare or another whole foods market. grocery bill is like 200 a week but whatever.
Milk in all forms is absolute rubbish. Cheese, yogurt, all of it is crap. I suffered from years and years of sinus infections and endless gas. I use to go through a 1/2 gallon a day. Colds would last 8 weeks. I stopped Milk and I never get sick and never have sinus issues. Cows milk is for cows. You don't drink cats milk now do you?
I saw the Cro Mags in the late 80s in Chicago. I was the skinny long haired kid in the crowd, one of a few dozen. Before the show a fight broke out between skins and sharps and it was brutal! Jeezus ... I just wanted out of there.
ps: I like milk !
ps: I like milk !
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Did the mental issues arrive about when the physical ones abated?
we actually use almond milk......how do you milk an almond?
You can get Coke made with beet sugar (probably not in glass bottles though) from a Jewish/Kosher deli/shop. Especially around Passover. Surely there are some Jews in Jersey.
It's back again. You should be able to find it. They changed the label though.
I thought it was because of the vitamin D? You know that milk is fortified with Vitamin D, right?
I hear ya.
With Diverticulitis, I have zero day to day symptoms. I can eat anything I want. Then about once a year, out of nowhere, I get a bad stomach infection, brutal pain, high fever, and chills where I shake all night. The only treatment is super strong antibiotics that make you feel like a super turd.
Considering that diverticulitis does not even exist in non industrialized countries, I was willing to make a drastic diet change to see if I can prevent it.
My wife has several friends that recently gave birth and are lactating...raisan bran never tasted so good!!
wow, rep spread for the deep pull.
This thread cracks me up. The OP reminds me of when KFC started posting that their deep fried "chicken" had no trans-fats, and that Red Vines includes "non-fat food" on their label; oh good, healthy stuff
I thought it was because of the vitamin D? You know that milk is fortified with Vitamin D, right?
Yeah, but the RDA for vitamin D which is 400 i/u I believe. I take upwards of 15,000 i/u a day now.
So was it the elimination of milk or the Vitamin D "discovery" that helped you out so much?
Has she tried raw milk. Some say raw grass fed milk is can cure a bunch of IBS & IBD problems cuz of the good bacteria & all.
vinnycactus- we love almond milk & always have a gallon in the fridge.
Jeremy R- I may give it a go once I get tired of taking my meds...or go broke from them one.
From Wiki...
The exact long-term safe dose of vitamin D is not known. In 1997 the U.S. Dietary Reference Intake Tolerable Upper Intake Level (UL) of vitamin D for children and adults was set at 50 micrograms/day (2,000 IU)[49], but this is viewed by some researchers as outdated and overly restrictive.[50] A 2007 risk assessment was made by two employees of the dietary supplement trade association Council for Responsible Nutrition,[50] that represents companies including Amway, Bayer AG and GlaxoSmithKline,[51] and their two colleagues, who declared that they had no personal or financial conflicts of interest. They suggested that 250 micrograms/day (10,000 IU) in healthy adults should be adopted as the tolerable upper limit.[50] In adults, sustained intake of 1250 micrograms/day (50,000 IU) can produce toxicity within a few months.[3] For infants (birth to 12 months) the tolerable UL is set at 25 micrograms/day (1000 IU), and vitamin D concentrations of 1000 micrograms/day (40,000 IU) in infants has been shown to produce toxicity within 1 to 4 months. Other sources indicate that the threshold for vitamin D toxicity in humans is 500 to 600 micrograms per kilogram body weight per day."[52] In rats an oral LD50 of 619 mg/kg is noted.[53] All known cases of vitamin D toxicity with hypercalcemia have involved intake of over 1,000 micrograms/day (40,000 IU)[54].
Yea, and you're right there with us
Plenty, but do you really think I'd share them with the likes of you?You ever have an original thought???
You can actually easily make your own almond milk at home. You grind and soak raw, blanched (no skin) almonds and soak them in water. Drain off and voila'.
I have been using a coconut milk called So Delicious. It's like almod and soy milk, just made with coconuts (so not the same as the thick coconut milk you get in the cans.)
Re: Flax seed. Your body won't process it in whole seed form. So all those super healthy breads that have whole flax in them really aren't any better for you. One of the main benefits of flax is a veggie based form of omega 3's, 6's and 9's for those who can't/won't take fish oil.
Ground flax can be added to anything and has B vitamins, magnesium, protien, and fiber. It's like any other supplement. It's a great addition but probably won't make a big difference unless you are extremely difficient. Most people who would bother with flax aren't. It's good to add to stuff like breakfast cereal and baked goods just to give it that something extra, but you have to be careful because it is pretty sensitive to heat.
Yeah...I'm in my own top 5 too.Yea, and you're right there with us
I am a member and was shopping at our local co-op. Our grocery bill jumped almost 400 bucks a month. I deced that the stress from being broke all the time was negating the good that shopping at a co-op was doing for me, so I've gone back to my regular grocery store.
If I really want to be in a core Jewish area, I have to travel 20 minutes to either fair lawn, or rockland county new york. Both of which are known in israel as little israel. You could tell because the number of mini vans per capita rises significantly.
no sushi?
Sushi is great. But according to local conspiracist, tuna is bad.
That is the case with most inflammatory bowel diseases.
even among the asian and african gay community?
what are you asking?
Re: Flax seed. Your body won't process it in whole seed form. So all those super healthy breads that have whole flax in them really aren't any better for you. One of the main benefits of flax is a veggie based form of omega 3's, 6's and 9's for those who can't/won't take fish oil.
QUOTE]
Awww...you don't need to go through all that, Monsanto has it all figured out...
http://www.bloomberg.com/apps/news?pid=20601124&sid=av3UlD4nBapY
Not exactly related, but I started to make my own bread a few weeks ago. Started with Irish soda bread... (turned out like cake), then banana bread (awesome), and then I made my own sourdough starter and make my own fresh bread 1-2x per week. Something very wholesome and peaceful about baking the bread that you eat. It also costs about $0.60 per loaf vs. $3.99 in the store.
If you dont know about it, look up some web pages about creating and taking care of your bread starter.
*edit: here's a good one: :Linky
If you dont know about it, look up some web pages about creating and taking care of your bread starter.
*edit: here's a good one: :Linky
Thanks Laura. Going to give the coconut milk a try. Probably buy some bulk almonds this week and try "milking" them.You can actually easily make your own almond milk at home. You grind and soak raw, blanched (no skin) almonds and soak them in water. Drain off and voila'.
I have been using a coconut milk called So Delicious. It's like almod and soy milk, just made with coconuts (so not the same as the thick coconut milk you get in the cans.)
Blue Diamond's Almond Breeze almond milk is much more widely distributed than So Delicious' coconut milk plus its cheaper, taste better, and is better nutritionally. It also comes in more varieties and you can get it at many regular supermarkets too. I'd recommend the sweetened Original refrigerated to start:
http://www.bluediamond.com/index.cfm?navid=53
Precisely my point. All these breads and granola bars that say "FLAX SEED" aren't any better for you. So it's a bunch of marketing BULLSH|T as I assumed. Can't stand disinformation. I've never given any
Actually the resulting fiber from them is beneficial.Precisely my point. All these breads and granola bars that say "FLAX SEED" aren't any better for you. So it's a bunch of marketing BULLSH|T as I assumed. Can't stand disinformation. I've never given any