Yes I take it every day. I started taking it about 5 years ago , when I hurt one of my Knees , it didn't help that Knee , but it helped the other kneee which was always sore. and this past november I ran out , and Well I just kept forgetting to get more and after about a month My knees were really hurting me going up and down stairs , So I fianlly got some more and started taking it again, after about 2 weeks my knees were no longer bothering me. ( and I have repeated that More then once ) Its not a cure all but I find it does bring some help.
Brand does not matter. Take as directed on the container. It will take about 3-4 weeks for you to notice. Also has anti inflammatory properties like motrin. Give it month. Rebuilding damage or worn cartilage....sorry.
i'm on it too. same as splat...on and off when i can remember to take it. i know of other people that have also had success with it. my doctor recommended 1500 mg. i don't think the brand matters as long as your getting the right amount. just my .02.
I'm on it as well. I have so many messed up joints that I'm a complete wreck if I don't take it regularly. I hadn't realized how bad off I was until I started on it for knee pain and now if I go without it long enough both knees scream as well as my right hip. As far as I'm concerned the stuff is nearly a miracle.
The glucosamine/condroiton I take is the liquid form and I do feel a difference. The clicking in my knees has all but disappeared. When I'm too lazy to buy more after I run out, 2-3 weeks pass and my knees click like crazy. 2-3 weeks after I decide to buy more, I'm good to go. I don't really care if it's the placebo effect. I just know that when I take it, my knees feel better.